Everest Region

Everest Base Camp Trek via Kala Patthar & Island Peak – 16 days

Difficulty Strenuous

Duration 16 Days

Max. Altitude 5,555 m/18,225 ft

Best Season Mar-May, Sep-Nov

Lodging & Meals Tea House & Hotel

Everest Base Camp Trek via Kala Patthar & Island Peak – 16 days

Everest Base Camp Trek via Kala Patthar & Island Peak – 16 days

The Everest Base Camp trek via Kala Patthar and Island Peak is one of the most comprehensive and spectacular alpine adventures in the Himalayas. This legendary journey takes you through Sherpa country to the base of the roof of the world. Along the way, you will discover Tengboche Monastery, acclimatize your body at Namche Bazaar, and climb Kala Patthar at 5,645 meters to admire an unforgettable sunrise over Everest, Lhotse and Nuptse. To crown this expedition, the ascent of Island Peak (6,189 m) offers a grandiose mountaineering challenge, accessible to experienced hikers wishing to set foot on a summit at more than 6,000 meters in the heart of the ice giants.

Everest Base Camp Trek landscape view

Everest Base Camp Trek landscape view

Trail Logs & Itinerary

1

Trekking Day Max Elev: 5,555 m/18,225 ft

• 30-minute scenic flight to Lukla
• Start of trek through traditional Sherpa villages
• Walk: 4 hours

2

Trekking Day Max Elev: 5,555 m/18,225 ft

• Follow the Dudh Koshi River
• Cross several suspension bridges, including the famous Hillary Bridge

3

Trekking Day Max Elev: 5,555 m/18,225 ft

• Entry into Sagarmatha National Park
• Walk: 6 hours
• Hike to Everest View Hotel (3,880 m)

4

Trekking Day Max Elev: 5,555 m/18,225 ft

• Walk: 6 hours

5

Trekking Day Max Elev: 5,555 m/18,225 ft

• Walk: 6 hours

6

Trekking Day Max Elev: 5,555 m/18,225 ft

• Walk: 6 hours

7

Trekking Day Max Elev: 5,555 m/18,225 ft

• Trek to Gorak Shep then walk to base camp
• Night at Gorak Shep
• Walk: 6 hours

8

Trekking Day Max Elev: 5,555 m/18,225 ft

• Sunrise view of Everest from Kala Patthar
• Descent to Tengboche
• Walk: 6–7 hours

9

Trekking Day Max Elev: 5,555 m/18,225 ft

• Walk: 5 hours

10

Trekking Day Max Elev: 5,555 m/18,225 ft

• Hike: 3–4 hours

11

Trekking Day Max Elev: 5,555 m/18,225 ft

• Day of significant climbing
• 1 night tent camping
• Hiking: 8–9 hours

12

Trekking Day Max Elev: 5,555 m/18,225 ft

• Walk: 8–9 hours

13

Trekking Day Max Elev: 5,555 m/18,225 ft

• Visit to Tengboche Monastery

14

Trekking Day Max Elev: 5,555 m/18,225 ft

• Walk: 4–5 hours

15

Trekking Day Max Elev: 5,555 m/18,225 ft

• Walk: 6–7 hours

16

Trekking Day Max Elev: 5,555 m/18,225 ft

• Return flight to Kathmandu
• Transfer to hotel in Thamel

Everest Base Camp Trek landscape view

Everest Base Camp Trek landscape view

Inclusions

Airport transfers (international and domestic)
Roundtrip Flights from Kathmandu to Lukla
Professional French-speaking guide (salary, meals, accommodation and insurance included)
Sherpa assistance for climbing Island Peak
Sagarmatha National Park Permit
Pasang Lhamu Rural Municipality Tax
3 meals per day during the trek (breakfast, lunch, dinner)
Accommodation in lodge/teahouse (twin room)
Fresh fruit every evening
All government taxes and service charges
1 night camping
Island Peak Climb Permit
Climbing equipment: high altitude tent, fixed and dynamic ropes, snow bars, cooking equipment, mattresses, snow shovel, gas stove, pitons, etc.
2 nights accommodation in Kathmandu
1 porter for 2 people
Welcome dinner in Kathmandu

Exclusions

Visa for Nepal
Travel insurance including high altitude evacuation
Meals and accommodation in Kathmandu
Personal expenses (Wi-Fi, hot shower, snacks, charging, drinks, etc.)
Additional costs due to weather conditions, flight delays or itinerary changes
Tips for guide and porter
Personal mountaineering equipment: mountaineering shoes, crampons, harness, helmet, carabiners, prusik rope
Descender (figure-8), ascender (Jumar)

Frequently Asked Questions

When is the best time to do this trek?

The best seasons for trekking in Nepal are spring (March to May) and autumn (September to November). The weather is generally dry, the skies are clear and daytime temperatures are pleasant for walking, offering spectacular views of the Himalayas.

What level of fitness is required?

Good physical fitness is recommended. You must be able to walk between 5 and 7 hours per day over mountainous and sometimes steep terrain. We advise you to practice cardio activities (running, hiking, cycling) a few weeks before your departure.

What happens in case of acute mountain sickness (AMS)?

Our itineraries include gradual acclimatization days to minimize risks. Our guides are trained to detect the symptoms of AMS. In the event of persistent or severe symptoms, the guide will immediately arrange descent to a lower altitude and coordinate an emergency evacuation by helicopter if necessary.

What type of accommodation and food can we expect?

Accommodation is in 'teahouses' (small local mountain refuges). The rooms are simple and shared, with two single beds. Meals are prepared on site and feature energetic local cuisine like Dal Bhat (rice, lentil and vegetable soup), as well as Western dishes (pasta, soups, eggs, bread).

Is special travel insurance required?

Yes, it is strictly obligatory to take out travel insurance covering high altitude trekking (up to the maximum height of your route) as well as search, rescue and emergency medical evacuation costs by helicopter.

How do we manage drinking water during the trek?

To protect the fragile Himalayan environment, we discourage the purchase of single-use plastic water bottles. We recommend bringing reusable water bottles and using water purification tablets (like Aquatabs) or a portable filter. You can also buy safe boiled water at teahouses.

Is there mobile network and Wi-Fi in the mountains?

The mobile network (Ncell and NTC) works correctly in the lower valleys but becomes weak or non-existent at high altitudes. Most teahouses offer paid satellite Wi-Fi (around $2-$5 per day), but the speed can be slow and unstable depending on weather conditions.

Captured Moments

Expedition Gallery

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Everest Base Camp mountain landscape

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Everest Base Camp Trek landscape view

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Everest Base Camp Trek landscape view

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Everest Base Camp Trek landscape view

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Everest Base Camp Trek landscape view

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